A healthy diet helped her lose 100 pounds
Selling Sunset Chrishell Stause Weight Loss began after her DWTS exercises, and a healthy diet helped her lose 100 pounds. In season five of the show, the celebrity shed almost 30 pounds, kickstarting her diet and landing a job as a Nutrisystem ambassador. Three times a week, she performed Pilates, and twice a week, she did aerobics.
Terrina Chrishell Stause is an actress from the United States. Terrina is most recognized for her roles on All My Children and Days of Our Lives as Amanda Dillon and Jordan Ridgeway.
Stause is most known for playing Amanda Dillon on ABC’s All My Children, which she began on May 4, 2005, when the character returned to Pine Valley after a long absence.
She is a real estate agent in addition to her professional career. Work is featured in Selling Sunset, a Netflix reality television show about The Oppenheim Group, a real estate firm specializing in luxury homes in Los Angeles.
Selling Sunset Chrishell Stause Weight Loss Journey Analyzed
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Chrishell Stause, the star of Selling Sunset, was serious about her weight loss journey. She manages to work out between shooting, selling properties, hosting TV shows, and authoring books.
Stause often works out with athletes and the founder of Power 8 LA Ocho, and the videos they post of their workouts are intense. Since the beginning, she has been sabotaging my program,’ Ocho told WH.
She may give it all during each exercise session with Ocho, but she also shares her body with the rest. She takes at least two or three days off every week to rest.
Chrishell lengthens, stretches, and recovers with Pilates once or twice a week. It’s low-impact and gives her an excellent exercise while allowing her to reset. She prefers to do weighted circuits and eats plants essentially.
Chrishell Stause Before And After Photos Revealed
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Chrishell Stause’s before and after photos were revealed as fans were shocked to see her transformation as divorce and breakups were also a crucial part of her weight loss journey.
Stause was engaged to Matthew Morrison from December 9, 2006, till December 9, 2007. She and Justin Hartley began dating in January 2014, and their engagement was confirmed in July 2016. They tied the wedding on October 28, 2017. In November of 2019, Hartley filed for divorce, citing irreconcilable differences.
From December 2020 until February 2021, she was dating Dancing with the Stars dancer Keo Motsepe. Following their breakup, she announced on Instagram in July 2021 that she had started dating Selling Sunset co-star and employer Jason Oppenheim, which lasted until December 2021.
How Much LBS Did Chrishell Stause Lose
Chrishell Stause, the actress, has yet to comment on her significant weight loss as she hasn’t revealed how much lbs she lost during her weight loss journey.
Stause is the youngest of four sisters. Her elder sister Shonda, who starred in seasons 1 and 3 of Selling Sunset and currently lives in St. Louis, is her older sister. Chrishell has mentioned on multiple occasions on Instagram that her biological father adopted her in infancy and that she has yet to see him. She is of Spanish and Japanese ancestry from her birth father’s side.
Stause was born in the town of Draffenville, Kentucky. Murray State University awarded her a bachelor’s degree in theater in 2003. Her middle name, “Chrishell,” is derived from her birthday.